4 in a week

As it turns to Fall here, it also seems to be gig season for us. Got a few more coming up that I'm looking forward to but we started last Friday with a trip to the local Barclays arena to see Vampire Weekend.
They sounded great, the set was really clever with a mirror behind the band that reflected the crowd near the front. We also noticed the crowd seemed a little bit collegiate and some were very young indeed. Let's just say there were a lot of guys with baseball caps on backwards.

The very next night we went into Manhattan to see the Stereophonics. Tickets were only $25 for this one. We weren't that enthused about going but again, a smaller venue and they sounded really good. They've gotta be pretty unknown in America so this time the place was full of Brits I guess, with probably New York's Welsh contingent. A couple of Welsh flags and some rowdy folk, at one point there were guys on each others shoulders, three tall!

So that was two late nights where I didn't get to sleep until after 2am and then I ran the Fifth Avenue Mile on the Sunday morning. In some ways I was lucky it was just a mile!

Tuesday night we went to a new venue. The Skirball Centre at NYU (New York University) to see KT Tunstall. It was a really plush small theatre with American width seats, ha ha, I've never sat in theatre seats that wide. All the tickets were the same price but I must have got in there early because, and I'd forgotten this, that we were at the very front, in the centre.

The set was much better than I thought considering the new album is more mellow. But she has good banter with the crowd before every song and does that whole one-woman band thing where she plays sounds like her hand drumming on the guitar or the crowd clapping, recording it, then looping it in the background while she plays the song.

On the second last song, as the lights dimmed, she threw her guitar pick in to the crowd and it kind of fluttered into our row but we couldn't see it. Then as the gig finished she bowed and walked along the front and high-fived our half of the crowd, starting with me!
Then when the house lights came back on and we picked up our bags, we only only went and found her guitar pick (Heather has never heard the word plectrum) under our bags!

The very next night a friend had managed to get tickets to a special album launch gig by Tired Pony in a Housing Works Bookstore, luckily round the corner from work. I left work around 9.50pm and they opened the doors just after 10pm.
I was expecting at least a kind of small hall or a cleared space but it was indeed just a bookshop!
A different type of gig for me and it was amazing. Gary Lightbody mentioned how he loved R.E.M. growing up and how it was amazing enough to play with Peter Buck in the group but even better as he brought up Mike Mills from the crowd to do vocals on one song.
As he left the stage he brushed right past us and then we glanced over and he was only standing at the back beside Michael Stipe!

At the end of the gig Heather asked the nearby guitar tech if she could have his set list. He said he normally keeps them but he gave it to her. Complete with guitar tunings for each song.

Fifth Avenue Mile

The Fifth Avenue Mile is an annual NYRR event that has run since 1981 and 5182 runners were out to test themselves over the one-mile distance.
It was a cloudless, cool morning on the first day of autumn and we had a very mild wind at our backs.
The course is a straight run down Fifth Avenue from just outside the Metropolitan Museum of Art at 80th Street to Grand Army Plaza at 60th Street.

A very unusual race distance.... unless you're a track athlete I guess.
As well as the elite races all the other runners go off in age groups. So when we got there we watched the males 30-39 running down and I noticed how many there were and especially how closely packed it was at the start. I only had time for a 10 minute jog with a few strides beforehand as I deemed it more important to be lined up further forward in the coral waiting to start rather than doing a longer warm-up. The other thing I thought when the 30-39 age group was running past was, are you sure that's not MY age group?!

NYRR

There were 579 men in the 40-49 age coral but the results were split 40-44 and 45-49.
So I spent around 20 minutes standing in the sun waiting as the women up ahead ran then we were pulled forward to the line. The nearby DJ played age appropriate music as we waited, tailoring it to each age group as the ages ranged from around 12 to 94!!

Once we started it was difficult to know how hard to push. I didn't see the supposed 1/4 mile marks probably as the first half I spent picking a route among the runners that had gone off too hard. The other thing I remember is that my mouth and lips were so dry!

It was strange, I looked at my watch and seen 3 minutes-something so I picked the pace up thinking that's less than 3 minutes of running to go. Then I looked up and could see the finish banner but objects on the horizon can be further away than you think and I was trying to hold a little back for a good finish. Then all of a sudden it was within touching distance so I went all out and was passing runners, finishing strong, then it was over!!

I had no idea what time I'd do but having done a final mile 5.59 back in May's 5K I was thinking anything below that was the aim. As I approached the clock and seen 5.20 I pushed on and finished in 5.23 for 46th place in the age group (375th out of 5182).
Kind of immediately I wished I could do it again, part novelty factor but more that I thought I could pace it better. After walking round the corner to meet Heather it felt like you had barely done anything! It had all the trappings of a regular race, the early mornings, the travel, the nerves, etc without the feeling you had pushed yourself hard for a certain length of time... I burned about 99 calories.

NYRR Medalist

Sunday was the NYRR Henry Isola Cross Country Classic back up around Van Cortland Park in the Bronx. My first race in the Over 40 category (40-44).

The weather had been 90 degrees a couple of days before, one of the latest in the year 90 degree days for a long time apparently. But after a quick thunderstorm complete with crazy lightning, the humidity was gone and it was perfect running weather again, around 19 degrees.
Of course I now have a light sunburn mark from my vest despite being in the sun for all of 30 minutes!

The park area looked good, lots of football games on and a couple of groups of Indians playing cricket. Plus before our race there were some school cross country championships on too, which included a few runners that looked like running wasn't really their primary sport.

Two loops, around the grass field and up and down a short sharp hill among the trees with a good long gravel stretch to unleash your kick to the finish.

Around 250 runners, I went off hard and quickly settled in as normal, going back and forth with the same couple of runners. Getting passed on the uphill and passing them on the downhill. Used another runner to drag myself towards a stronger finish than if I'd been on my own for sure.
Then as I walked past the table at the finish they handed me a medal! Second place in my age group!

Woo-hoo, my first medal in NY. I knew I needed a combination of a good run and good luck as I came in 23rd overall! 26.01, 6.31 pace, also 1 min 30 behind the 1st place 40 year old which I was glad to see, nothing worse than if the guy that finished in the same time as me was the other 40+ runner.

So next Sunday is the Fifth Avenue Mile where my biggest concern is what kind of warm up I do for that??
Then Heather deferred her entry to the Marine Core Marathon until 2014 so we're not going to bother going down to DC for my 10K. That was what I was training for, along with an upcoming trail half marathon. So instead I paid way too much to enter the Rock and Roll 10K in Prospect Park in October so as not to make the training totally worthless as I attempt to get a PB in a 10K this year too.